Personal coaching. Meaningful change.

Change how you feel.
Change how you respond.
Change what’s possible.

Whether you’re working through an emotional struggle, changing an unwanted pattern, or moving toward something important, I help you understand what’s keeping you stuck and develop new ways forward.

Personalized coaching for adults, teens, and children.

Mohammed Sheikh
Mohammed SheikhCoach · NLP Trainer · HeartMath Trainer
Over two decades of experience to draw onNLP · Hypnosis · HeartMathA personal approach to emotions and behaviour
Meet Mohammed

You don’t need to know what technique you need.

We start with you.

Introduction video · recording to come
A conversation is a good place to start

Bring what you’re
working through.

You might know exactly what you want to change. Or you might only know that something needs to be different. Either is a place to begin.

We’ll talk about what’s happening, what you want instead, and whether my approach is a good fit for you.

Let’s have that conversation →
What brings you here?

Different challenges.
A place to move forward.

You don’t have to fit a particular category to reach out. These are some of the reasons people do.

01 / EMOTIONS

Something feels difficult.

Fears, emotional overwhelm, or reactions that make everyday life harder than it needs to be.

02 / PATTERNS

You keep ending up here.

Unwanted habits, recurring behaviours, or the frustration of knowing better but responding the same way.

03 / POSSIBILITY

You’re ready for more.

Greater confidence, clearer direction, better performance, or the courage to pursue something that matters.

04 / YOUR CHILD

You want to help them.

Support for your child or teen with emotions, behaviour, confidence, and the challenges of growing up.

How we work together

Understand the pattern.
Practise a different response.

Our work is practical and personal. I draw on NLP, hypnosis, and HeartMath to help you explore how your thoughts, emotions, and behaviours connect—and develop ways to respond that serve you better.

01

Understand what happens.

We look at the situations, reactions, and patterns you want help with, and clarify what meaningful change would look like for you.

02

Work with your experience.

Through guided exercises and focused change work, we explore different ways of relating to what you feel, think, and do.

03

Bring it into everyday life.

You develop practices to use beyond our sessions. We pay attention to what’s helping and adapt the work as you move forward.

Explore how I help—from changing patterns to developing your potential →
Meet your coach

Experience to draw on.
Curiosity about you.

Work with someone who brings over two decades of experience in personal development, change-work, and emotional resilience to understanding you and helping you move forward.

I’m Mohammed Sheikh. My NLP journey began in 2005, and I founded Coach the Mind in 2013. That experience gives me a great deal to draw on. Understanding you tells me where to begin. Together, we put practical methods to work in ways that fit your life.

NLP TrainerClinical HypnotistHeartMath Trainer & Mentor
In their words

What working together
has meant to others.

Mohammed taught me the tools I needed to work thru understanding my emotions, setting healthy boundaries and feeling confident in my position to say no.

Hira K.
Individual coaching · excerpt

He is calm, professional, compassionate and caring.

Lee A.
NLP & HeartMath training · excerpt

Personal experiences shared by past clients and participants. Each person’s experience is different.

Your next step

Let’s talk about
what you want to change.

Book a 45-minute consultation with me. Bring your questions, tell me what you’re looking for, and we’ll explore whether working together makes sense.

Book a Consultation

A thoughtful conversation, approached with discretion and respect for your privacy. About confidentiality →

Share what’s happening.What would you like help with?

Ask your questions.Understand my approach and what working together involves.

Decide your next step.We’ll discuss fit and the options relevant to you.

Coach the Mind / Free guide

Understanding
your patterns.
Exploring
change.

An introduction to NLP and my coaching approach.

Mohammed Sheikh

Prefer to get to know the approach first?

A little understanding.
A useful first step.

A short guide to how NLP approaches patterns of thought and behaviour, what coaching with me involves, and a reflection to help you identify what you’d like to change.

For teams, schools & communities

Bring the work to your people.

Workshops, speaking, and training on emotional resilience, personal development, and performance. Let’s talk about your audience and what you want them to take away.

Explore Talks & Workshops
A note from Coach the Mind

A little perspective,
twice a month.

Ideas about change, resilience, relationships, performance, and what it means to meet life well — delivered to your inbox twice a month.

No noise. No daily emails. Just something worth reading.