DO YOU KNOW HOW WELL YOU RESPOND TO STRESS!
HeartMath Institute® developed this assessment to help people more fully
understand how specific aspects of stress, well-being and resilience affect
the quality of their life.
Completing the assessment will help you pinpoint how you rank in each of
the following 12 aspects:
- 1Physical Stress
- 2Work Stress
- 3Relationship Stress
- 4Financial Stress
- 5Social Support
- 6Other Stress
- 7Emotional Stress
- 8Stress Response
- 9Stress Management
- 12Emotional Vitality
The assessment takes about 15-20 minutes to complete and is a total of 72 questions.
If you would like to take this assessment, please fill out the form below. I need your permission to email you in order to send you the assessment and share with you your results.
I should be charging for this as I pay for a block of assessments but I'm happy to offer this as a value to all of you awesome folks who follow me and support my work and what I'm trying to accomplish! It’s my way of making a difference and paying it forward!
I will follow up personally with each of you after reviewing your individual results to share with you strategies and HeartMath® tools that you can use to lower stress, increase your resiliency and improve your overall well-being.
Sign up and get your invite to the
stress and well-being assessment
Disclaimer: There is NO CHARGE for this offer. All I ask is that you ONLY sign up, if you’re serious about reducing stress and increasing your overall well-being.